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Maternity Blog & News | New Beginnings

Top Postpartum Self-Care Tips & Must-Have Products for New Mums

Top Postpartum Self-Care Tips & Must-Have Products for New Mums

In this blog, we'll explore the significance of stocking up on your emotional self-love cup, as well as those essential postpartum products.

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Breast Pumps: Comparing the New Beginnings Breast Pumps

Breast Pumps: Comparing the New Beginnings Breast Pumps

To help you choose the best breast pump for your needs, we've created a comparison table. 

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What are Nursing Pads for & how to use them

What are Nursing Pads for & how to use them

Discover everything you need to know about nursing pads! Learn why, when, and which type to choose for comfort and leak protection. Read our Nursing Pads 101 guide now.

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Benefits of Bamboo Maternity Products | New Beginnings

Benefits of Bamboo Maternity Products | New Beginnings

What is Bamboo? Bamboo is an incredibly versatile material used in so many products nowadays. From clothing and linen, to homewares, furniture and, yes, pregnancy products. Sustainable to grow, strong and flexible, and incredibly soft and resilient when woven as a fibre, bamboo has a long list of benefits. That’s why bamboo is the perfect material for pregnant and nursing Mums. Bamboo nursing pads are soft on your skin and super absorbent, while hypoallergenic bamboo baby wipes are kind to theirs. Bamboo is a truly wonderful material which benefits Mums, babies and our environment. Environmental Benefits Reduced farming footprint Bamboo is one of the fastest-growing plants on earth. It uses around 30% of the water needed to grow cotton and can grow almost a metre in a single day. Less chemicals Bamboo is naturally resistant to pests so doesn’t require chemical spraying while it grows. It also requires far less chemical additives in the manufacturing process, unlike polyester or nylon which produce lots of chemical waste. 100% biodegradable You don’t have to feel guilty about your bamboo baby wipes or nursing pads going into landfill. They break down in as little as 6 months, where products made with plastics clog up our environment for 1,000 years. Benefits of using Bamboo products So we know bamboo nursing pads and baby wipes are kind to the environment. But what about you? There’s more good news! Bamboo is incredibly soft to the touch, perfect for sensitive skin and more effective than almost any other material: Naturally antibacterial fibres make bamboo more hygienic Bamboo absorbs up to 40x its own weight Up to 40% more absorbent than the best cotton Hypoallergenic, ideal for sensitive skin Our bamboo nursing pads are designed with an innovative hex weave for even more absorbency, and chemical-free bamboo baby wipes are the perfect addition to your baby bag. Types of Bamboo Baby Products New Beginnings are well and truly on the bamboo bandwagon. We have seen the benefits of this wonderful eco-friendly material and wanted to create pregnancy products that are as good for the environment as they are for new mums. You can now find a range of essential pregnancy hygiene products on our online store: Disposable bamboo nursing pads Ultra-thin bamboo nursing pads Bamboo baby wipes in boxes or soft packs Bamboo maternity pads Disposable bamboo pants Why Choose New Beginnings bamboo products? As the world continues to find new ways to use bamboo, here at New Beginnings we are dedicated to giving new and expecting Mums the kindest, most effective pregnancy products. Our bamboo nursing pads were specially designed to contour for added comfort. They are capable of absorbing up to 40x their own weight and fit seamlessly into clothes. No more wet patches or uncomfortable clothing – only the soft, non-allergenic feeling of bamboo. For baby, our bamboo dry wipes are not only more effective than traditional baby wipes but also much more environmentally friendly. They are 100% biodegradable as well as being incredibly absorbent and soft on delicate skin. Ready to order your bamboo baby products? Call our order hotline on 1300 768 868, or you can send us an email at sales@newbeginnings.com.au for more information. Don’t forget to sign up to our newsletter at the bottom of the page so we can keep you up-to-date with news and product information specially tailored to new Mums.Looking for more information about bamboo baby and nursing products? Visit our mum's guide to Why I Choose Bamboo Dry Wipes.

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Why These Maternity Bras Are An Absolute Game Changer

Why These Maternity Bras Are An Absolute Game Changer

Being pregnant can take its toll on you physically, mentally and emotionally, and you may not always be able to help those things. Luckily, what you do have power over is what you wear, and this can make a huge difference to how you feel. Read on to find out how New Beginnings gives you complete control of looking AND feeling good!

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TMI Antenatal Classes!

    New Job Application Giving birth to a baby and becoming a parent is like jumping into a new job and very quickly learning how to sink or swim. If you were to apply for a new job you may wish to do some preparation work before the big day and this is how I approached going to antenatal classes. You want to have a look into the company and what the job description is (like learning more about what happens to your body during childbirth and getting some more pointers for breastfeeding etc).  You might have a look at the company staff and the building they are located in (like knowing how the maternity staff will help you, options for birthing rooms ie water births & the other facilities at the hospital you will be attending). Then ending your prospective job preparation with weighing up the pros and cons of this new position (like looking at your birth plan, knowing about pain options and what you may find difficult or easy as you become a new mum). Curriculum or KPIs Antenatal classes are kind of like your induction for the role that you are about to perform-child birth and becoming a parent. These information packed classes give you a blow by blow about what happens at every step in the later stages of pregnancy and the ins and outs (pun intended) of the labour process. For some people it’s all a bit too much and for others it’s a great way to learn about it all. Most of us sit somewhere in the middle, like myself with my ignorance in thinking that I have a few nieces, I’ve heard some stories, skimmed through a book and somehow I know the basics! Then you arrive, are handed a class schedule and you read some very foreign words like meconium, mucus plugs, stretch and sweeps and you start thinking…I’m not sure this was the job I applied for! Other Colleagues I found it nice to surround myself with other mums, to be and to watch weekly as they steadily expanded and swelled into an uncomfortable blob much like myself. I enjoyed hearing about why the changes were happening to my body and I found the whole labour explanation quite fascinating (although very graphic! ). My partner and I were able to ask and answer questions amongst a supportive group of peers and open up about what our expectations were pre and post birth. It was nice to hear that similar fears where shared throughout the group and then talk these through in bite size pieces. It was also great to learn some more practical skills like swaddling and changing a nappy. Signing the Contract I would highly recommend going to some sort of antenatal class if you are first time parents. Take the time to invest in learning more about what will happen, ask all the crazy questions that come to mind, why it happens and management plans. It’s also a chance to really touch base with your partner, build a stronger connection as a team and to be around individuals who are dealing with the same issues, in a safe environment. Having a baby and being a parent are both hands on roles and you do learn as you go but if someone was to give you a little bit of advice before you went to that job interview and it made the world or difference, wouldn’t you like to hear it?  Author: Elise Bradfield @elise_bradfield

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Labour & Pregnancy: Best Laid Labour Plans | New Beginnings

  As the final stages of pregnancy creep up on you, much like those swollen ankles, you know it’s time to start thinking about the arrival of this baby. I’ll never forget sitting in my antenatal class and having our teacher passionately describe how women have been birthing babies for thousands of years. How it’s such a natural process for the female body to contort and stretch for this very purpose. When I look back at my labour I would agree that it is a miraculous event and my body adapted very well but it didn’t go exactly to plan and holy moly was it painful! It’s all written in the word isn’t it? Labour.....meaning exertion, struggle, hard work and it is! Have a chat with your partner, OB or midwife about what is really involved during birth and have a loose birth plan – think about; - What type of birth do you want- water birth, natural, laying down, or resting on a fit ball? -What tools will aid you ie music, oils, breathing techniques, tens machine? - What type of support will you require from your partner ie pep talks, holding your hand, strong & silent, giving you a blow by blow as it happens, no touching at all? -What pain relief is available and are there any side effects for the baby? -What will happen if I need a cesarean and what does that recovery post baby look like? Here’s hoping everything runs smoothly but in the case your baby needs some extra support post birth, it’s important to know what you and your partner want to do. We decided should bub need to leave my side for any reason, my partner would follow at all times, I felt more comfortable knowing this.   This will be an experience where you won’t know what to expect but you can be informed and have asked questions beforehand to help feel comfortable. Your midwife or OB will generally ask what your birth plan looks like so they can cater to you but please remember to be flexible. I had every intention of having a natural water birth and in the end I found the bath offered no relief and that gas was not sufficient enough to relieve the pain. I found the tens machine worked really well in redirecting my brains pain receptors but I did end up having an epidural that did not relieve me completely of pain (no one had told me that epidurals don’t always work) but definitely took the edge off. I knew myself enough to know when I needed extra assistance in the form of pain relief and I was able to continue with my intended plan and give birth to a beautiful baby. Let’s face it, giving birth is a heroic feat and it will test you and your partner’s determination and strength but what an amazing sight it is to see this beautiful baby at the end of all your hard work. Remember to be informed and aware and follow your plan but be flexible about adjusting it to suit the needs of you and your bub. Enjoy it, as much as it is the hard part, be in the moment and communicate with your partner and support team. You are not in this alone, there is a tiny being ready to be glued to your side for the rest of your life. Good Luck x  Author: Elise Bradfield @elise_bradfield Image: @leahandeva!

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Top 5 Hospital Must Haves

Top 5 Hospital Must Haves

It took me a while to pack my hospital bag in preparation for my babies arrival, much to the annoyance of my partner. I am normally quite organised but the reality of a life with a baby didn’t really sink in until the last few weeks or my pregnancy. I found my antenatal classes helpful for the basics reminders like pyjamas  that button up the front, socks (because its cold in birthing suites) but I was not very prepared for what  I REALLY needed or what this hospital stay would entail. Here are my top 5 must haves for first time or returning mammas- both practical and personal. Maternity Pads If you have a natural birth and believe that some large pads from the supermarket will suffice after labour…..you would be mistaken. I was so shocked at how much you bleed after giving birth and in the many weeks to follow. So please invest in a stash of maternity pads as there is nothing worse than running out. New Beginnings has some great maternity pads which I found to be the perfect size and shape. Maternity Bra’s Please remember to have purchased your maternity bra’s (you will need more than one) and to bring them to hospital. You will need these as soon as your baby arrives and they will become your new best friend- providing support and a modest covering in your maternity room with its ever revolving door of visitors and nurses.  Toiletries/Makeup Don’t forget to bring creature comforts from home that make you feel fresh and clean ie deodorant, face wipes, moisturiser, body wash, soap etc. It was one of the best parts of my day when I could leave my partner with the baby and have a peaceful shower and wash my hair. It’s a lovely time when you can let sink in the great miracle that you have just created. And after your shower when reality sets in and you’re looking in the mirror thinking ‘wow I look tired’ the best go to miracle – a touch of mascara. Personal Items I found a few other items useful like thongs for the hospital shower, multiple changes of clothes, muslin wraps for the baby, a supply of dummies if you choose to use them, nappies, as the hospital I went too didn’t provide these, water bottle to refill etc. Snacks Finally I need to make mention to pack yourself some snacks from home. A lot of fuel is needed for your body to produce breast milk and adapt to the needs of your baby. It’s also very important for the production side of breast feeding to drink loads of water. I had a supply of muesli bars, crackers, nuts and fruit and my partner did the mandatory post baby sushi run for me! I loved this period of eating all I could and not having to worry about counting the calories, so enjoy ladies!  Author: Elise Bradfield @elise_bradfield  

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Are maternity bras necessary?

Life is such a freeing experience until a young girl hits puberty and is confronted with her first bra. Some girls cannot wait to join the club of young women and wear those new supports with such pride; I was not one of those girls. Being somewhat of a tomboy I found it very confronting to make that leap into womanhood, all because my body clock said so. But as time passed I embraced my new found feminine side, I became friends with my breasts and then realised how fun bras can be with expressing who you are and becoming a confident woman. As soon as you fall pregnant you are once again confronted by a change in your breasts as they start to transform and prepare themselves for being your baby’s lifeline. Some women love the way their breasts enlarge and find themselves quickly queuing up at the shops with arms full of larger bras. The sudden influx in cup size can become every girls dream but as quickly as that joy comes, so too does the discomfort. As your pregnancy continues, the annoying underwire in traditional bras can be very constricting and is not recommended for the later stages of pregnancy as it constricts your milk ducts. So then it’s back to the shops again or we scan online for maternity bras; perhaps the first practical purchase for mums to be. To understand more about your breasts during this phase of life, have a read of our blog: will my areolas go back to normal size? Looks V’s Personality We then have challenges of weighing up practicality over aesthetics. I found the experience to be easy and quick as there is a large array of equally pretty and purposeful maternity bras. Being a woman with larger breasts there were definitely a few keys things on my list when it came to purchasing: Support Appearance Comfort Colour Practicality Cost I remember sitting with my partner and trying on about 5 different types and styles of maternity bras and some were hideous enough that I made my partner turn the other way. Some offered no support for my larger cup size, some made my breasts bulge out in all the wrong places. Some were more like sports bras with a few layers of material sown together, some pushed me out in all the wrong ways with uncomfortable designs and some had very silly designs and colours. It’s important to find a company or a brand that is making maternity bras who know women. Brands that have done their research including talking to real women about how they feel when they are in the bra itself. A great maternity bra can be such a boost, not just in breast support but in the confidence felt whilst the wearing it. I settled on 2x sport style bras whilst being pregnant which offered the most support for me as I continued to work and exercise. I then purchased 2x bras styles (one black and tan) and 2x sports bra style maternity bras to wear after the baby was born. I found in finding the right style and fit made me more inclined to stay with a brand and a style that suited me. I still know of women that continue to wear their maternity bras (like a good pair of maternity jeans) long after they have stopped breastfeeding because they are so comfortable and convenient. It is so important to invest in the breast and feel confident and supported as new mums enter into a world of breastfeeding with their maternity bras.  Author: Elise Bradfield @elise_bradfield

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