This week is Women’s Health Week (WHW). From 6th September to 10th September, WHW aims to bring attention to, and support women’s overall health and general well being. Providing resources and information for those who may be struggling as well as offering a reminder that looking after your health is important.  We know that looking after yourself can be difficult at times, with so...

World Breastfeeding Week (WBW) is held every year to encourage breastfeeding and spread awareness of the benefits for both mothers and babies. The theme for 2021 is Protect breastfeeding - a shared responsibility. Aiming to create an environment that supports breastfeeding in health systems, workplaces and communities of all levels. Breastfeeding & COVID-19 With the impact of COVID -19 worldwide, there has been a...

Pregnancy is a whole journey, so being comfortable and prepared for the road ahead will make things a little easier. Finding the right size clothing can be hard enough, let alone when your body is constantly changing, so we’re here to break it down for you. We’re going to have a look at all the basics you need to get you from bump to...

Welcome to the baby names of Generation Alpha! We’re going to take a look into the most popular baby names Aussie parents are choosing for their new bundles of joy in 2021. With most of the babies being born to Millennial parents, social media as well as family and friends are playing a huge role in how they name their new bubs.  The winner...

If you’re a first time mum, we can guarantee you have questions about every pregnancy, maternity and baby product there is. Today we want to start at the beginning and make it easy for you - Welcome to nursing pads 101! So what is a Nursing Pad? A nursing or breast pad is a small pad that is placed between your breast and bra...

From short-term reasons such as pain, engorgement or breast refusal to long term reasons such as going back to work, being away from bub or permanent latching issues, there are many situations where mums may need to express and use a breast pump. Whatever the reason is, having a good pump on hand can be a lifesaver. When looking for a pump there are...

International Caesarean Awareness Month is celebrated during the month of April, and aims to provide education, support and recovery for all mum’s who have experienced a c-section. In Australia alone, over 35% of births are by caesarean section, and this stat is only rising.  We wanted to explore some of the most common questions, concerns and advice that all mums going through a caesarean...

During their first 12 months, a baby’s immune system is still developing which means they could be at an increased risk of developing infections from common germs and bacteria. Whether you’ve chosen to bottle feed or breastfeed your baby, sterilising all feeding accessories will ensure they aren’t exposed to any nasties early on.  When it comes to sterilisation, there are many different ways to...

We love pregnancy podcasts for their digestibility, education, and relatability - they're the best way to take your mind off of things or get informed while multitasking. That's why we’ve assembled a list of our top 11 pregnancy podcasts for your to listen to if you're expecting. Whether you’re a single mum or expecting your sixth little one, all of these pods have valuable info...