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Maternity Blog & News | New Beginnings

pregnant and postpartum women

Pregnancy Body Changes No One Talks About

From melasma to mystery aches, discover the pregnancy body changes no one talks about—what’s normal, what’s temporary, and how to feel more comfortable along the way.

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How I Survived the Last Few Weeks of Pregnancy (an honest recount)

How I Survived the Last Few Weeks of Pregnancy (an honest recount)

Feeling over the final weeks of pregnancy? Here’s my honest third trimester survival guide—from pillow forts and nesting tips to emotional prep and pregnancy comfort essentials. What got me through the final weeks of pregnancy (and might help you too).

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Maternity vs Nursing Bras: What's the difference, and do I need both?

Maternity vs Nursing Bras: What's the difference, and do I need both?

Wondering whether you need a maternity bra, a nursing bra, or both? Discover the key differences, when to wear each, and how New Beginnings’ UGrow technology adapts to your changing body—comfort and support, from bump to baby.

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postpartum mum holding baby

Postpartum Pads vs. Disposable Undies: Which is Right for You?

Discover the best postpartum essentials for managing bleeding after birth. Compare maternity pads vs disposable underwear, learn about lochia stages, and find what suits your recovery best!

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woman nursing baby whilst wearing a nursing bra

How to Find the Perfect Nursing & Maternity Bra

Finding the perfect maternity or nursing bra doesn’t have to be a struggle! Discover how to measure for the right fit, explore different styles, and learn what features matter most for comfort and support during pregnancy and breastfeeding.

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woman with child

Healing Postpartum Foods and Nutrients

Recovering from birth requires more than just rest—nutrition plays a crucial role in postpartum healing. Discover the best foods to support your body in the fourth trimester.

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The First Week of Breastfeeding: What to Expect

The First Week of Breastfeeding: What to Expect

Your first week of breastfeeding: What to expect, how to manage engorgement, ensure a good latch, and soothe sore nipples. Expert tips to help you and your baby thrive!

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Saving My Sore Bits: Our Top Recommended Postpartum Essentials

Saving My Sore Bits: Our Top Recommended Postpartum Essentials

Postpartum recovery is no joke—swelling, tearing, and discomfort are all part of the journey. Discover the must-have postpartum products that provide real relief, from perineal wash bottles to cooling pads. Get expert-backed tips to heal faster and feel more comfortable after childbirth. Because, mama, you deserve it!

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What should I do if breastfeeding is painful?

What should I do if breastfeeding is painful?

Struggling with painful breastfeeding? You're not alone. From latch issues to mastitis, this guide covers common causes, expert tips, and must-have breast care products to ease discomfort. Learn how to soothe sore nipples, improve your baby's latch, and know when to seek professional help. Breastfeeding doesn't have to hurt—find relief today!

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Whether your expecting, postpartum or looking for products to help you through feeding your baby, New Beginnings is here to walk alongside your journey of motherhood.