Maternity Blog & News | New Beginnings
Postpartum Rage: What It Feels Like and What Helps
I never thought I’d feel this angry as a new mum. Postpartum rage caught me by surprise—here’s what I’ve learned, and how you can find calm and support too.
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Pregnancy Body Changes No One Talks About
From melasma to mystery aches, discover the pregnancy body changes no one talks about—what’s normal, what’s temporary, and how to feel more comfortable along the way.
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How I Survived the Last Few Weeks of Pregnancy (an honest recount)
Feeling over the final weeks of pregnancy? Here’s my honest third trimester survival guide—from pillow forts and nesting tips to emotional prep and pregnancy comfort essentials. What got me through the final weeks of pregnancy (and might help you too).
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My Brush with Mastitis (and my top tips on how to avoid it)
Think you might have mastitis? Don't suffer in silence! Learn about the symptoms, treatment & prevention tips. Plus, get the lowdown breastfeeding essentials for mamas on-the-go!
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What I Wish I Had Known (and Received) for My First Mother's Day
First Mother's Day as a new mum? Feeling like a zombie? Get Mother's Day gifts ideas that make life easier & prioritise self-care. Click for your survival guide (disguised as a gift list)!
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Will I ever stop crying over everything?
Will I Ever Stop Crying Over Everything? Understanding Emotional Ups and Downs During Pregnancy For many expectant mums, crying over seemingly small things can become a frequent occurrence, leaving them wondering if they will ever stop feeling this way. And while it’s totally normal and nearly every mum will experience it, it’s helpful to know why it’s happening and how you can manage it. Why am I feeling so emotional? Pregnancy is a time of intense hormonal changes. Your body is producing more estrogen and progesterone than usual, which can affect your moods and emotions. These hormones can cause you to feel more fearful, anxious, and bring on sudden crying spells. It can also cause big mood swings, taking you from feeling deliriously happy one minute, to deeply sad the next. Whenever you feel it, however you feel it, just know that it won’t last, and when you start sobbing during infomercials, take comfort in knowing you’re not alone. Will being so emotional affect my baby? Many mums worry if their sudden bursts of emotions are harming their baby. The short answer is no. But it's important to remember that taking care of your emotional well-being is just as important as taking care of your physical health during pregnancy. How to conquer crying spells? Crying spells can be challenging to manage, but there are some things you can do to help reduce their frequency and intensity. Sleep One of the most important things you can do is get enough sleep. Pregnancy can be exhausting, and lack of sleep can make your emotions more volatile. Stay active Staying active and exercising regularly can also help you feel more balanced and reduce stress. Talk to someone Talk to your partner, friends, or family members about how you're feeling. Sharing your emotions can help you feel less alone and provide a sense of support and understanding. Getting your ducks in a row When you’re feeling overwhelmed it helps to make a list of everything you need, and tick those things off one by one. We offer a huge range of resources as well as maternity essentials, breast care and feeding products that can help you cope with how you feel now, and prepare for what’s to come. In summary, experiencing emotional ups and downs during pregnancy is completely normal and won’t last forever. But if you do find yourself not coping, please reach out and speak to your doctor. They can assist with professional guidance to help you navigate your way through your pregnancy. Finding yourself Googling everything from boobs and bums to bubs and bibs? Visit New Beginnings, where you’ll find a range of helpful articles, products and tips for navigating this new chapter of your life - mummahood.
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Blogger Spotlight: Kayla Van Den Ham | New Beginnings
Okay, we’ll admit it - we have a penchant for whimsical Instagram feeds featuring gorgeous family home-life. Anyone else? That’s why we’re enchanted by Kalya Van Den Ham’s Instagram journal - @dearestchildren. On her feed, which is essentially a personal blog, she creates stunning portraits of her family with an overall aesthetic in neutral browns and whites that’s oh so Scandi chic - and reflects Kayla’s Nordic heritage. Not just about the visuals, Kayla also shares on her experiences raising three young boys - all under the age of five - and the trials and triumphs that come with parenting. We sat down and chatted with Kayla about what inspired her feed, how she’s managing with her newborn, and what’s her favourite maternity wear following the birth of her youngest, Teddy. Here’s our quick interview. We love your whimsical feed! Could you tell us a bit about yourself and what inspired you to start @dearestchildren? Ah thank you! I’ve always been a creative nut, love trying new things and challenging myself. I began our page after I started my business @awanderingwildflower - I took loads of product photos and enjoyed the styling side of it. So, Dearest Children became a creative outlet for me, styling and my boys! It’s definitely a gorgeous creative outlet! You have a beautiful family. And we understand you've just added baby Teddy. Any tips you can pass on to our audience about managing baby no. 3? Thank you! Teddy is such a little dream, he has fit right into our family so perfectly. He has definitely been my easiest baby so far! Biggest tip I have, and also need to remind myself of daily is let the house be messy, let the older children run amuck and be loud/crazy, and breathe when things seem overwhelming. Its chaos, but it’s beautiful chaos. Time is fleeting. Such good advice. Now, we know you've tried out a few of New Beginnings Maternity bras - how have you found them? Love them! I have actually never owned maternity bras, these are my first. I generally always went bralettes with my other children. So this is a lovely change and a comfortable one! Finally, three words to sum up @dearestchildren? Kind, calm, nurturing. Thanks so much to Kayla for sitting down and chatting with us. Find more about Kayla and her family’s current adventures @dearestchildren on Instagram.
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