Your guide to breast pumps

If you're planning to pump from the start, it's a good idea to have your pump ready before baby arrives. Most mums begin pumping within the first few days after birth — though if you're breastfeeding directly, many lactation consultants recommend waiting until your supply is established (around 4–6 weeks) unless there's a specific reason to start earlier. Every journey is different, so go at your own pace.

Most pumping sessions last around 15–20 minutes per side. If you're exclusively pumping, aim for 8–10 sessions in 24 hours to mimic a newborn's feeding schedule. If you're pumping alongside breastfeeding, once or twice a day is usually enough to build a stash. The key is consistency, regular pumping signals your body to keep producing.

Pumping can actually support your supply, the more you express, the more your body produces. That said, output can vary session to session and that's completely normal. Stress, hydration, time of day, and how relaxed you feel all play a role. Don't judge your supply by what you see in the bottle, fed is best, and your body is doing more than you think. You've got this.

The best breast pump for new mums is one that suits your lifestyle, feeding goals, and comfort needs, because there’s no one-size-fits-all option. Many new mums love wearable breast pumps because they offer hands-free convenience and flexibility, making it easier to pump while caring for a newborn or getting on with daily life.

If you plan to pump often or exclusively, a double electric breast pump can be a great choice, as it allows you to express from both sides at once and may help save time. For occasional pumping, a single electric breast pump is simple, effective, and easy to use.

Ultimately, the best pump is the one you’ll feel comfortable using regularly — one that fits easily into your routine and supports you through those early weeks and beyond.

Yes for many mums, a wearable breast pump can be just as effective as a traditional breast pump. Milk output is influenced more by comfort, correct fit, and how consistently you pump than by the pump style itself. When a pump feels comfortable and fits easily into your routine, you’re more likely to use it regularly, which supports milk supply over time.

Wearable breast pumps offer the added benefit of hands-free convenience, allowing you to move around, multitask, or pump discreetly. Traditional electric pumps may suit mums who pump for longer sessions or prefer a more stationary setup, especially in the early weeks.

The best choice comes down to what works for you — your lifestyle, your pumping frequency, and what helps you feel relaxed and confident while pumping.

Choosing the right breast pump depends on your pumping needs and lifestyle. If you're a mum who pumps occasionally, our Single
Electric Breast Pump might be perfect for you. However, if you need to express
milk frequently or maintain a larger milk supply, the Double Electric Breast
Pump could be the better choice.

A Single Electric Breast Pump pumps one breast at a time, while the Double Electric Breast Pump lets you pump both breasts
simultaneously if you choose to. The Double Electric model is faster and more efficient, ideal for mums who need to pump frequently or want to reduce pumping time.