Disposable vs. Reusable Nursing Pads: A Breakdown of Pros and Cons
When you’re breastfeeding, leaks are almost guaranteed at some point — whether it’s during a let-down, when your baby cries, or even overnight while you’re sleeping. That’s where nursing pads step in. These small but mighty essentials slip into your bra to protect your clothes, save you from awkward wet patches, and keep your skin feeling dry and comfortable.
But not all nursing pads are created equal. Some mums swear by the ease of disposables, while others prefer the eco-friendly benefits of reusables[1]. And many use a mix of both depending on the day. The “right” choice often comes down to lifestyle, budget, and personal comfort. Are you constantly on the go and need something convenient? Or are you looking for a cost-effective, sustainable option for the long haul?
But first, why do I need nursing pads?
Breastfeeding is an incredible journey, but it often comes with a little extra milk — especially in the early weeks when your supply is still regulating. Many mums experience leakage between feeds, during let-down, or even when their baby cries. Nursing pads create a soft, absorbent barrier that keeps your clothes dry, prevents embarrassing stains, and helps you feel more comfortable and confident while out and about. They can also protect tender, sensitive skin from irritation caused by damp fabrics, making them a small but essential part of your breastfeeding toolkit[2].
Now let's dive into disposable vs reusable nursing pads:
Disposable Nursing Pads: Convenience on the Go
If you’re always on the move, disposable pads can feel like a lifesaver. They’re hygienic, travel-friendly, and you don’t have to worry about washing them. Our Ultra-Thin Bamboo Nursing Pads are designed to be discreet under clothing, highly absorbent, and breathable — perfect for busy mums juggling life, work, and feeding.
Pros:
Hygienic and single-use
Easy to carry in your nappy bag
No cleaning required
Super slim and discreet
Cons:
Ongoing cost over time
Not as eco-friendly as reusable options
Reusable Nursing Pads: Sustainable & Cost-Effective
For mums looking for an eco-conscious and long-term solution, reusable pads are the way to go. Our Washable Bamboo Breast Pads are soft on sensitive skin, highly absorbent, and easy to clean. Plus, they’re made from bamboo — a natural fibre that’s gentle and sustainable.
Pros:
Cost-effective in the long run
Eco-friendly and reusable
Soft, comfortable, and breathable
Gentle on sensitive skin
Cons:
Requires washing and drying
May need a few sets to rotate
Comparing the Costs
When it comes to cost, the difference between disposable and reusable pads really adds up over time. A box of New Beginnings Ultra-Thin Bamboo Nursing Pads (30 pack) retails at $7.95, which is great for short-term use or when you’re out and about, but can quickly become a recurring expense if you’re using several pads a day.
By comparison, a set of New Beginnings Washable Bamboo Breast Pads (6 pack) is $24.95, and because they’re reusable, a couple of sets can last you through your entire breastfeeding journey. That means while disposables may seem cheaper upfront, reusables are far more cost-effective in the long run — especially for mums who experience frequent leaks.
Disposable vs Reusable Nursing Pads Table:
| Feature | Disposable Nursing Pads | Reusable Nursing Pads |
|---|---|---|
| Convenience | Single-use, hygienic, no washing required | Need washing and drying between uses |
| Cost | $7.95 per 30 pack – ongoing expense | $24.95 per 6 pack – long-term savings |
| Eco-Friendliness | Less eco-friendly, creates waste | Reusable, bamboo fabric, sustainable |
| Comfort | Ultra-thin, discreet under clothing | Soft bamboo fabric, gentle on skin |
| Best For | Mums on-the-go, hospital bag, travel | Everyday use at home, eco-conscious mums |
Which Nursing Pad is Right for You?
If convenience and portability are your top priorities, disposable nursing pads might be your best match. If you’re committed to reducing waste and saving money over time, reusable pads are the way to go. Many mums actually use a combination of both — disposables when out and about, and reusables at home.[3]
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